Our Story
A journey of passion, purpose, and wellness
Meet Sarah Chen, Founder of Wellnest
My journey into wellness coaching began during my years as a licensed therapist, where I witnessed firsthand the profound impact of holistic wellness on mental health. After helping countless clients navigate life's challenges, I realized that true well-being extends beyond traditional therapy—it encompasses every aspect of our lives.
In 2018, after experiencing my own transformative journey through wellness coaching, I founded Wellnest with a vision to create a space where people could receive personalized guidance in their pursuit of holistic health. My background in psychology, combined with certifications in wellness coaching and mindfulness training, allows me to offer a unique, evidence-based approach to wellness.
What started as a small practice has grown into a community of wellness professionals dedicated to empowering individuals to live their healthiest, most balanced lives. At Wellnest, we believe that everyone deserves access to the tools and support they need to thrive.
Our Values
Compassion
We approach every client with empathy and understanding, creating a safe space for growth and transformation.
Personalization
We recognize that each journey is unique, and we tailor our approach to meet individual needs and goals.
Evidence-Based
Our methods are grounded in research and proven practices, ensuring effective and sustainable results.
Growth
We believe in continuous learning and improvement, both for ourselves and our clients.
Our Credentials
Licensed Therapist
State Board Certified
Wellness Coach
International Coaching Federation Certified
Mindfulness Instructor
Mindfulness-Based Stress Reduction Certified
Nutrition Specialist
Board Certified in Holistic Nutrition
Join Our Wellness Community
Ready to start your journey to better health and well-being? We're here to guide you every step of the way.